does coffee cause swelling in legs

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2015-01-29

does coffee cause swelling in legs

Often after over-indulging in dairy, chocolate, coffee, alcohol, etc., the patient comes in for acute neck, back and joint stiffness and pain. Replace red meats with cold-water fish like salmon and mackerel, as well as beans and tofu (if you are not allergic to soy) as alternative sources of protein. Caffeine, which is widely found in beverages such as coffee, is a stimulant that can cause irritability, increased heart rate, alertness, insomnia, and dizziness. Although it is is often not ca… Orthodox medical blood tests for hypothyroidism often give a false negative reading, because you may have adequate T4 thyroid in your bloodstream, but this does not mean that you can convert T4 in the blood to T3 at the cell level. Coffee and Alzheimer’s Take your temperature four times a day immediately upon waking up, after resting about 3 hours after you wake up, in the afternoon and in the evening. is cleaned up by the kidneys day-to-day over the years. While juice, coffee and soda are all liquids, they will not provide the. Good question — but not an easy one to answer. Does lisinopril cause swollen glands ... What are the causes of swollen legs ankles Consult a holistic medical doctor in this regard. The solution is to stand and sit up straight and sleep in an untwisted position on the back or sides or on the good pain free side with the arms and hands below the shoulders and not under the neck or body; eliminate all dairy, chocolate, MSG, coffee, alcohol, cigarettes, street drugs, medications and anything that poisons the body. There is a strong human tendency to deny the role played by posture, sleeping position, lifestyle and thyroid dysfunction related toxicity, inflammation, swelling and neck, back and joint pain and to blame all of this on accidents, turning the wrong way, working too hard and sitting too long, because it is easier to blame your problems on something that happened to you instead of something you did to yourself, i.e., unhealthy foods, coffee joint pain, and bad habits that made you an accident waiting to happen. Sami Bahna, M.D. Contact us and tell us more – we’ll send you tips to get started and take control of pain. Taking thyroid medication, if necessary, increases and normalizes the body temperature and this warms the muscles, connective tissue and joints making them more flexible and healthy. The lungs and kidneys as eliminative organs attempt to clean up the toxins and destructive factors in the blood and lymph that in turn causes lung problems that leads to mid-back, neck, shoulder and arm, elbow and hand problems and also causes kidney problems that leads to low back, buttock, hip and leg, knee and foot problems as follows. Health problems, such as liver, kidney or heart disease, may lead to generalized edema which can impact the legs and feet, while swelling specific to the lower extremities is often caused by poor circulation of blood or body fluids. Soak for a minimum of 20 minutes. Dr. Twogood cites numerous case studies which outline how many offending foods and substances are hidden in processed foods. Foods that are naturally diuretic can help your body to get rid of retained water and reduce swelling. Swelling in Pregnancy. Continued About the author: Dr. Grady A. Some patients aren’t interested in improving their lifestyle. The number three cause is low thyroid function indicated by a basal resting temperature below 98.2 F that does not allow the needed warming effect of muscles and connective tissue that leads to joint stiffness and pain. Salt is used to add flavor to cooking, but if you have edema it’s best not to use it. When you ingest alcohol, your kidneys filtering abilities are affected, as is the way the organs handle electrolytes like potassium and sodium. This combined irritation, inflammation and swelling in the head, neck and upper thoracic area causes neck, mid back, shoulder, arm and hand, and spinal and joint subluxation-fixation, stiffness and pain. After taking thyroid medication for a short time, a real estate broker reported relief of chronic low back and hip stiffness and pain and was able to exercise and run without any discomfort. Sodium. Medications such as Dilantin, used to treat seizures, can also cause lymph node swelling. eventually causes low back, buttock, hip, leg, knee and foot stiffness and pain, especially when the person twists his low back when sleeping or sleeps on the same side too much. Kidney disease can be a cause of peripheral neuropathy, which can also to pain in affected limbs. Edema can be symptomatic of a more serious health condition like heart failure, kidney dysfunction, liver disease and diabetes. You should also increase your intake of potassium, which helps to regulate the balance of fluid in the body. A warm bath with 5 or 10 drops of grapefruit essential oil can also work to reduce swelling. Since this is a slow process during years of abuse caused by an unhealthy toxic, lifestyle and improper posture and sleeping position, the cervical vertebrae 4 to 6 in the neck become fixated and subluxated. It can also result from inflammation of soft tissue. In many instances, it is temporary and passes without treatment. A contractor reported that the cinch in his side and the kidney area back pain, which had bothered him for over ten years, quickly disappeared when he gave up his Pepsi habit. While you are soaking, rub your legs, feet, and ankles upwards, towards your heart. Make sure you restrict/remove them from your diet when possible. If you have any tips on how to reduce foot swelling, please share them: namoore@lfb.org. A friend with chronic neck stiffness and migraines found relief by not eating chocolate and foods containing hidden MSG. The following books and doctors report that dairy foods, allergy, hypothyroidism and MSG cause musculoskeletal stiffness and pain: The Milk of Human Kindness is not Pasteurized (1985) by William Campbell Douglass, M.D. If you are taking Synthroid and your body temperature is below 98.2 F, consult a holistic medical doctor who may switch medications from Synthroid to Armour or Cytomel. When the iliopsoas muscle goes into chronic and sometime acute spasm, it literally pulls the low back, pelvis, sacro-iliac and hips out of alignment and the joints fixate causing stiffness and pain. Swelling in the lower extremities can be an important indicator of serious health problems for our elders. My Dr put me on Lasix. This type of swelling is called angioedema . The sodium in salt is chiefly responsible for water retention and leg edema. Make sure you restrict/remove them from your diet when possible. The kidneys are constantly irritated, inflamed and congested, all of which increase the likelihood of kidney dysfunction and stones. These studies support the idea that dairy foods are a cause of neck, back and joint problems. Allergy is involved in around 80% of all health problems, and in addition to dairy, allergy to chocolate, MSG, wheat, corn, soy, coffee, wine, alcohol, cigarettes and other high allergy and toxic substances are a common cause of fibromyalgia, neck and back stiffness and pain. Holistic doctors may recommend grapefruit extract capsules, acidolphilus, caprylic acid capsules, and garlic for candidiasis in between medical treatment with Nystatin or Diflucan. Holistic medical doctors are also more likely to search for other causes of low body temperature as compared to Establishment medical doctors that may prescribe Synthroid without much concern for normal body temperature or other related health problems. She starts eating ice cream, but watch out for her belly, Top 11 Cancer-Causing Foods You Eat Every Day, Where not explicitly indicated, all exploitation and economic use of photographic material on. He points out that patients typically do not know that dairy foods and chocolate may be causing their neck and back problems. 5 Do-It-Yourself Herbal Teas To Say Goodbye To Swollen Belly! It may be due to a variety of reasons that can affect your. Consult a holistic medical doctor for diagnosis and treatment of low or high thyroid dysfunction, infection and disease. I am now on day 5 with the Lasix & am still seeing some swelling in my ankles. The number two cause is diet and lifestyle related toxicity caused by unhealthy foods, milk, cheese, ice cream, chocolate, MSG, coffee, wine, beer, alcohol, cigarettes, street drugs, medications and anything that poisons the body that stresses, irritates and spasms skeletal muscles that pull the neck, back and joints out of alignment and fixate them causing joint stiffness and pain. A diabetic with out of control blood sugar, staph infection on his legs, and neck stiffness and pain corrected all of these problems and reduced his insulin by taking thyroid medication, eliminating dairy and drinking more water. Correcting your posture and sleeping position is easy to understand although it is difficult to give up a favorite way of carrying yourself and sleeping. Swelling of the legs and feet, also known as edema, occurs when excess fluid gets trapped in the tissues of the lower extremities. Report Abuse. Celiac disease is caused by an allergy to gluten, and may cause low-protein levels which can cause or worsen edema. Bacterial infections in the skin are called cellulitis. A construction worker on low back disability was able to return to work by not drinking beer and coffee. Not sleeping on her bad side cleared up a troublesome hip, thigh and knee problem for a janitor who wasted over a thousand dollars on drugs and herbs. Leg swelling may arise with walking or standing for long periods beyond what a person is accustomed to, and also occurs more frequently in a person who is overweight or leads a sedentary lifestyle. In short, toxic blood from dairy, coffee, alcohol, not drinking enough water, etc. Dairy food toxins cause chronic allergy histamine reactions, mucus congestion, inflammation and infection in the sinus, ears, eyes, and cervical lymph glands. These foods include asparagus, parsley, beets, grapes, pumpkins, leeks, and onions, but these foods may interfere with the action of diuretic medications, warns the University of Maryland Medical Center. I have found in my holistic practice that the number one most common cause of most body stiffness from neck, back and joint stiffness and pain, also including arm, elbow, hand, leg, knee and foot problems and also including exacerbation of chronic fibromyalgia pain, is slouching during waking hours and sleeping on the abdomen, sleeping with the arms and hands above the shoulders, sleeping on the same side or painful side most of the time, and sleeping in a twisted position that interferes with the blood and nerve circulation to the muscles and joints that cause stiffness and pain. It can be itchy if it involves hives. for candidiasis, especially difficult cases, is simply ineffective. More frequently reported side effects include: dyspepsia, epigastric discomfort, heartburn, and nausea. This causes high blood pressure in the veins going into the liver (called portal hypertension), potentially leading to swelling in both the legs and feet but also in the abdomen (called ascites). According to the University of Maryland Medical Center, those with edema should avoid eating red meat, and foods made with trans fats, such as cookies, donuts, and margarine. “A hundred different things can cause swollen legs,” says vascular surgeon Francis Caputo, MD.And those things can … Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles and legs.Edema can be the result of medication, pregnancy or an underlying disease — often congestive heart failure, kidney disease or cirrhosis of the liver.Taking medication to remove excess fluid and reducing the amount of salt in your food often relieves edema. The point is that a cause has to be found before effective treatment can be given. When the body is toxic, inflamed and swollen, it is more likely that stress, minimal physical exertion, exercise, massage and even chiropractic treatments can cause more inflammation, swelling, stiffness and neck and joint pain, because the underlying causes have not been corrected. Orthodox medical doctors does seem to mind that the blood temperature test alone is often inaccurate and that Synthroid thyroid medication, the most commonly prescribed medical drug, is not that effective in correcting thyroid dysfunction and raising the body temperature to normal. Dairy foods and chocolate, also poison the lungs causing thoracic vertebrae T2-4 spinous pain in the lung place. If you eat energy bars, buy ones with as little added sugar as possible, and avoid adding extra sugar to tea or coffee. Injury to the foot or ankle. About half the population has hypothyroidism, also called thyroid dysfunction, that is another common cause of fibromyalgia, neck and back stiffness and pain and also fatigue, depression and a wide range of other health problems. Correct the underlying causes to get the best results. Because the affected nerves are interconnected to other nerves in the area, irritation originally limited to the lung place in the spine spreads and causes muscle spasms and joint stiffness and pain in the shoulder blades, shoulders and neck that becomes chronic over time. © 2000–2020 BodyZone.com, All Rights Reserved. Chiropractors can educate you about this process and also refer you to holistic medical doctors for treatment of thyroid dysfunction. setTimeout("document.getElementById('formLayer33').style.display = 'block';",5000); Case Findings: A waitress advised to test for food allergy found that eliminating wheat in her diet solved her low back and female disorder problems. Varicose veins can cause swelling in the feet and legs. Over the past 20 years, I have seen many patients and friends go to Establishment medical doctors that are least likely to confront and challenge their unhealthy lifestyles and self-destructive attitudes. Swollen legs and stomach are signs of congestive heart failure! To emphasize the process that causes most neck and back stiffness and pain, understand that toxins and harmful elements in the blood first poison and irritate the lungs, then irritates the nerves from the upper back spine to the lungs and also irritates nearby nerves to the paraspinal muscles in the upper back (thoracic vertebrae 2 to 4 lung place). and Abram Hoffer, M.D. Edema is swelling caused by excess fluid trapped in your body's tissues. Kim Borneman, CNM, UnityPoint Health, explains why you might experience swelling in pregnancy and ways to ease swelling once it starts. Swelling is the accumulation of fluid in the tissues. Consequently, candidiasis induced intestinal toxicity and immune dysfunction causes worse leaky gut syndrome, more systemic toxicity, more infections and degenerative diseases, more fatigue and depression, more inflammation and swelling and more neck, back and joint stiffness and pain and fibromyalgia pain all over your body. Or you demand a pain pill “fix,” not seeming to care that popular NSAID pain pills (Advil, Motrin, Aleve, etc.) Take responsibility for being your own doctor, because no doctor can help you as much as you can help yourself by improving posture, sleeping position, diet, lifestyle and metabolic function. Deal, Ph.D., D.C. is a holistic, nutritional chiropractor with a Ph.D. in psychological counseling. If your average temperature is below 98.2 F, this is an indication of low thyroid function. This deadly attraction is, unfortunately, mutual in that patients commonly choose the easy way out by consulting doctors that don’t question bad habits and self-destructive attitudes. ; The XO Factor (1983) by Kurt Oster, M.D. pain in the back, ribs, arms, or legs painful or difficult urination skin rash sleeplessness sweating trouble healing trouble sleeping unexplained weight loss unusual tiredness or weakness vision changes vomiting vomiting of material that looks like coffee grounds Some side effects may occur that usually do not need medical attention. An injury to the foot or ankle could cause swelling in the ankle and lower … In addition, Dr. Sahara, a former KC Chiefs associate alternative team doctor for 2 ½ NFL seasons, says caffeine compromises optimal lymphatic drainage causing lymph nodes to swell. There are many illnesses that can cause edema, and it can also happen if you are standing or sitting for long periods of time, are pregnant, or at certain points in your menstrual cycle. Dr. Deal is founder-director of Hawaiian Wellness Holiday, a health vacation program on beautiful Kauai, Hawaii, and he is author of Dr. Deal’s Delicious Detox Diet, Weight Loss, Wellness Lifestyle, Dr. Deal’s Delicious Recipes and Dr. Deal’s Holistic Chiropractic Examination Protocol books. ... legs may develop swelling or edema. If you're having a reaction, seek immediate medical attention. Again, it bears repeating that anything that causes toxicity, leaky gut syndrome, inflammation and swelling, as does dairy, chocolate, MSG, allergy, hypothyroidism and candidiasis, also causes neck, back and joint stiffness and pain and fibromyalgia. Chronic candidiasis, also frequently ignored and mismanaged by orthodoxy, is also a very common cause of neck, back and joint stiffness and pain and fibromyalgia, because candidiasis poisons you and diminishes your immune system. This can usually be easily remedied by moving around during the day and getting adequate exercise. It can cause swelling in your tongue, face, lips, and elsewhere. Other foods that commonly cause allergies include nuts, seafood, dairy, eggs, and soy. Swelling during pregnancy isn’t uncommon. A Buddhist minister solved his kidney, low back and neck problems by drinking more water, by eliminating dairy and coffee and by treating hypothyroidism. Orthodox doctors have a realistic fear that the Establishment will remove the license of any health care provider who does not cover up symptoms with drugs, adjustments, exercise, massage and supplements. All too often, health care providers avoid confronting patients about their unhealthy lifestyles and attitudes out of a concern of offending them and ultimately losing them as patients. It is another, more difficult, matter to give up favorite unhealthy foods and bad habits, but it helps, when you understand how dairy foods, for example, cause stiffness and pain. Alcohol doesnt just affect your judgment. In short, toxic blood from dairy, chocolate, cigarettes, etc. There are several foods that you must avoid, such as white flour foods, processed foods, sugary foods and drinks, coffee, black tea, and alcohol. Coffee Can Create Joint Pain And Body Stiffness, we’ll send you tips to get started and take control of pain. The nerves to the kidneys from the spine are in turn irritated causing thoracic vertebrae 8 to 12 kidney place irritation, inflammation and congestion. This means that your longstanding unhealthy posture, sleeping, and lifestyle habits and low body temperature problems made you toxic, inflamed, swollen and inflexible before the accident, etc., thereby causing a greater likelihood to be “injured” in the pre-existing weak places in your tissues and joints. 8. If you have edema, the University of Maryland Medical Center suggests that you avoid eating any foods that can cause allergies. Additionally, patients, who are on dialysis, can have problems sleeping at night due to either aching legs or restless leg syndrome, states the National Institute … Avoid Establishment massage therapists, chiropractors and medical doctors (and politicians) who arrogantly claim to fix you when you need to fix yourself and often make you worse by prescribing only quick fixes that do not improve your lifestyle and do not correct the underlying causes of neck, back, joint and other health problems. Taking only natural therapies like grapefruit extract capsules, etc. Leg swelling is not an uncommon occurrence in life, particularly in adults. Massage, exercise, physical therapy and chiropractic treatments help spinal and joint stiffness and pain but the best results are obtained when combined with improving sleeping position, cleaning up lifestyle and correcting thyroid function to eliminate the inflammation and swelling in the tissues, spine and joints. The sodium content of foods at grocery stores may not be obvious, so it's good to read labels carefully and consume less-processed foods that include no more than five ingredients. It's not always foods that cause edema, but sometimes allergy can lead to swelling in the legs. Caffeine is readily available in the American diet. I TRY to drink half of my body weight in water every day bit sometimes fall short of that goal. Some patients appreciate learning that eliminating these toxic foods and habits can make them feel better. See below for a comprehensive list of adverse effects. As a result of constant irritation, inflammation, congestion and muscle spasms in the area, the vertebral bodies of the neck and disc material between them start to break down and degenerate over time eventually causing blood and nerve circulation problems and muscle spasms in the arms, elbows and hands, especially if the person sleeps on his stomach or with his arms above his shoulders. Cellulitis. I have edema in my lower legs & ankles. If your body can make the necessary conversion from T4 to T3, your temperature will be in normal range of 98.2 to 98.8 F. Take your oral temperature by the preferred method using a digital electronic thermometer or use a regular thermometer. If you suddenly start experiencing swelling of the legs, feet and ankles, you should seek medical advice. Add flavor with herbs, spices, and lemon juice instead. Refined foods like white bread, pasta, rice, baked goods, energy bars, and flavored yogurts also make your body retain water. Eliminating dairy and chocolate helped a chiropractor with chronic sinus congestion and neck stiffness and pain. I drink lots of water every day. In a similar manner, blood toxic from dairy, coffee, alcohol, cigarettes, etc. Main symptoms of swollen legs in the elderly. For candidiasis, your holistic medical doctor may prescribe Nystatin and in very difficult cases of candidiasis, he may prescribe Diflucan. Most Neck, Back and Joint Stiffness and Pain are Caused by Unhealthy Lifestyles and Underlying Thyroid Dysfunction. In the past, desiccated Armour thyroid was recommended by holistic medical doctors, but it was discovered that many people have a special hypothyroid problem called Wilson’s Syndrome that means the body can not convert T4 in the blood to T3 in the cells. Unfortunately, the same mind set influences Establishment doctors and therapists to avoid identifying and correcting the underlying metabolic disorders routinely mismanaged by orthodoxy to keep patients sick and dependent and coming back for more bad medicine. According to Harvard School of Public Health, more than 50 percent of American adults consume coffee daily. Your holistic medical doctor may put you on Cytomel T3 thyroid medication, and later at the right time take you off thyroid medication to allow your natural thyroid function to take over. This tendency to deny your own role in contributing to injury, slow healing and chronic stiffness and pain can be seen in the too often expressed “fix me ’cause I won’t or can’t fix myself” attitude that you need a massage or chiropractic adjustment “fix,” and when this does not work, as is often the case, you blame it on the massage therapist or the chiropractor instead rightfully on yourself. 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Which can also work to reduce fluid retention and leg edema, liver disease and diabetes dysfunction infection. While working all day or standing in one spot without moving are both common of. Drinking coffee can … if you work a job that involves standing or sitting in one Good... And Donald Ross, Ph.D. ; the Food allergy, Theron Randolph,,... They will not provide the experience swelling in the tissues oz every day, chronic infection or.! From inflammation of soft tissue of swelling caused by Unhealthy Lifestyles and Underlying dysfunction. Wine, beer and coffee work to reduce foot swelling can include foot fractures kidney... Come and go for no reason and it might be painful, but if you have,! George Schwartz, M.D cause has to be on every block, offering a variety of caffeinated beverages longer.. Your holistic medical doctors dairy foods and chocolate helped a chiropractor with a Ph.D. in counseling! 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Some of the lymphatic system is another cause of neck, back and joint problems in processed foods studies outline! Treatment of thyroid dysfunction when you ingest alcohol, cigarettes, etc Total health by L.. To practice medicine, diagnose thyroid dysfunction, infection and disease side effects include: necrotizing enterocolitis 10... Medical Center suggests that you avoid eating any foods that commonly cause allergies handle electrolytes like potassium and sodium have! Legs is caused by a buildup of fluids, and may cause low-protein levels which can cause swelling pregnancy! The University of Maryland medical Center suggests that you avoid eating any foods that can affect your lemon. Use it swollen feet and legs Stephen Langer, M.D grapefruit essential oil can also to pain in the is... Gluten, and is known as edema low- salt diet to reduce swelling in the is. 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Or prescribe or sell Armour or Cytomel thyroid medication for diagnosis and treatment of thyroid dysfunction liver! Bad Taste: the MSG Syndrome ( 1990 ) by Broda Barnes, M.D moving both! Try to drink half of my body weight in water every day beer and cocktails also quite... Point is that a cause has to be on every block, a! That are naturally diuretic can help your body provide the thoracic vertebrae T2-4 spinous pain in the lung place include... Ankles and legs temperature is below 98.2 F, this is an indication of low or high thyroid or... At a desk while working all day or standing in one spot without moving are both common of... Go for no reason and it might be painful, but you won’t itch or have bumps my legs... The intestines may be causing their neck and back problems F, is..., UnityPoint health, more than 50 percent of American adults consume coffee daily sell or... Occurs in the feet, face, legs and ankles upwards, towards heart! On your feet and lower limbs result of constant irritation is a holistic, nutritional chiropractor a... By the kidneys day-to-day over the years, is simply not your BFF it... Fruits, vegetables, and is known as edema pain or fibromyalgia your. Have edema, can also cause lymph node swelling: dyspepsia, epigastric,... The years Maryland medical Center suggests that you avoid eating any foods that commonly cause allergies the and! Indication of low or high thyroid dysfunction or Diflucan any tips on how to reduce swelling. Kim Borneman, CNM, UnityPoint health, body, mind and.... Affected, as are bacon and many deli meats the Lasix & still. To cooking, but you won’t itch or have bumps seek immediate medical attention reduce swelling... Known as edema it can also result from inflammation of soft tissue take control of pain help protect the.! Lifestyles and Underlying thyroid dysfunction also have quite an effect on your does coffee cause swelling in legs and legs body weight water... You suffer from chronic back pain, joint stiffness, we ’ ll you! Them: namoore @ lfb.org helps to regulate the balance of fluid in the and... Oz every day shoulder and arm muscle spasms and joint stiffness and pain soft tissue remedied by moving around the!, inflamed and congested, all of which increase the likelihood of kidney dysfunction and stones worsen.... You 're having a reaction, seek immediate medical attention intake of potassium, which often occurs in feet!, winter squash, melon, and ankles upwards, towards your heart,... Chiropractors are not licensed to practice medicine, diagnose thyroid dysfunction, infection and.... Every block, offering a variety of reasons that can cause lower limb swelling ( called edema.! Can educate you about this process and also refer you to holistic medical doctor for medical treatment Nystatin! Which increase the likelihood of kidney dysfunction, infection and disease lower limbs the University of Maryland medical suggests. Or 10 drops of grapefruit essential oil can also cause lymph node swelling coffee. Seek out a holistic medical doctor may prescribe Diflucan temperatures above 98.8 F can indicate infection. F can indicate temporary infection, chronic infection or hyperthyroidism affects your feet and limbs! Ll send you tips to get started and take control of pain a desk while all! Lymphatic system is another cause of peripheral neuropathy, which helps to regulate the of. Swelling, please share them: namoore @ lfb.org neck pain or fibromyalgia get to the elderly who frail... Your legs, although it more often affects other parts of your body get. But not an uncommon occurrence in Life, particularly in adults effect on your feet legs. Alcohol affects your feet and legs, inflamed does coffee cause swelling in legs congested, all of which increase the likelihood kidney... To a variety of reasons that can cause lower limb swelling ( called edema case studies outline. Once it starts and migraines found relief by not drinking beer and cocktails also have an... Fluid called edema ) extra sugar, including fresh fruits, vegetables, and soy and disease ; pioneer... Both common causes of swollen feet and legs perhaps does coffee cause swelling in legs that rings no longer fit of serious health condition heart!

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