tomato paste nutrition

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2015-01-29

tomato paste nutrition

Visit CalorieKing to see calorie count and nutrient data for all … Contadina’s Tomato Paste adds pure, rich and sweet tomato taste to your dishes such as sauces, soups, braises, ragus, meatballs, beans, roasts and stews. You'd need to walk 4 minutes to burn 13 calories. Amore Double-Concentrated Tomato Paste is the real essence of ripe tomatoes. 1 %. In a pinch, it makes a basic tomato sauce, but it will taste bland without seasonings, such as garlic, onion, paprika and oregano. Nutrition Facts (click to enlarge) (click to enlarge) Available in tubes or cans, tomato paste features concentrated tomato flavor. Nutritional Facts for Roasted Sesame Tahini. Vitamin C is best known as an antioxidant, but it also produces neurotransmitters and collagen, which supports your skin and ligaments. Its antioxidant abilities prevent damage from free radicals throughout your body, including providing antioxidant protection to proteins and fats in your brain. One serving sets you back only 30 little calories, and with no sugar added, saturated fat, trans fat, or cholesterol, it is an excellent choice for your favorite home-cooked meals. How Many Calories are in Tomato Paste? Tomato Paste Perfect in chili, soups, and stews, versatile Hunt's® Tomato Paste is made from all-natural, vine-ripened tomatoes, simmered with salt and natural spices. Sandi Busch received a Bachelor of Arts in psychology, then pursued training in nursing and nutrition. Tomato nutrition benefits include being a rich source of lycopene, beta-carotene, folate, potassium, vitamin C, flavonoids and vitamin E. Tomatoes are low in calories, have a high water content and provide a variety of antioxidants. Tomatoes are the best natural source of lycopene, a powerful antioxidant that belongs to … Tomato juice is a popular drink, made from the juice of fresh tomatoes. Just a tablespoon of tomato paste is a good source of antioxidants and has 3 to 6 percent of your recommended daily value of iron, potassium and B vitamins. There are 3.5 carbs in a small tomato, making these a low-carb food. It’s often in the news for its potential to prevent prostate cancer, but research has produced mixed results, according to a review in November 2011 in the "Cochrane Database of Systematic Reviews." Fiber. Great Value. There are 30 calories in 1 serving (1.2 oz) of Contadina Tomato Paste, canned. Make a topping for baked chicken by combining garlic, shredded carrots, chopped tomatoes, low-salt chicken broth and tomato paste. Most of the carbohydrate in tomatoes is fiber (2.4 grams).The size of the tomato and the portion you consume will affect the calorie and carbohydrate content. It has similar nutritional value to fresh tomatoes, since it's simply the essence of tomatoes in concentrated form. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get nutrition facts in common serving sizes: 100g, 1 can, 1 cup, 1 tbsp, 1 tsp. Whether you cook from scratch very often or not, tomato paste is a convenient staple you'll want to keep in the pantry. The daily intake for pregnant women increases to 80 milligrams. Salt and olive oil are typically added, but some commercial products add other seasonings and sweeteners, such as high fructose corn syrup. Serving Size: 2 tablespoons (33g) Servings Per Container: 5. tomato sauce Nutrition Information 27 RESULTS: tomato sauce Vegetables and Vegetable Products (8) Legumes and Legume Products (1) Finfish and Shellfish Products (1) Soups, Sauces, and Gravies (5) Baby Foods (2) Meals, Entrees, and Sidedishes (10) Can't find it? Carbs in TomatoesTomatoes are low in calories and low in carbs. GI values less than 55 are considered as low. Tomatoes are the best natural source of lycopene, a powerful antioxidant that belongs to the vitamin A family. Nutrition information for Tomato Paste. grams. Organic Tomato Paste, Citric Acid. You’ll get 4.6 milligrams of lycopene in 1 tablespoon of tomato paste. Tomato Paste. You'd need to walk 8 minutes to burn 30 calories. 82. © Copyright 2020 Hearst Communications, Inc. One tablespoon of tomato paste has 3.5 milligrams of vitamin C. Dilute tomato paste with water, broth, canned tomatoes with their juice or the fluids from the dish you’re making. 0 mg cholesterol. What Are the Health Benefits of Stewed Tomatoes? Get full nutrition facts and other common serving sizes of Tomato Paste including 1 oz and 100 g. Vitamin C. This vitamin is an essential nutrient and antioxidant. 0 %. Amount Per Serving As Packaged; Calories: 30: Calories from Fat: 0 % Daily Value * Total Fat 0 g 0%: Saturated Fat 0 g 0%: Trans Fat 0 g Cholesterol 0 mg 0%: Sodium 35 mg 1%: Tomato Sauce Made from all-natural, vine-ripened tomatoes simmered with salt, spices, and natural flavors for seasoning, Hunt's Tomato Sauce contains no added sugar, corn syrup, or … Men should get 90 milligrams of vitamin C in their daily diet, while women need 75 milligrams. A cup of tomato juice contains 534 milligrams of potassium, and 1/2 cup of tomato sauce has 454 milligrams. Some of the carbohydrate nutrient in tomato paste is dietary fiber, with about 1 gram in an average serving or 6... Lycopene. 0 grams fat. Calorie breakdown: 4% fat, 78% carbs, 18% protein. No compromise, Hunt's Tomato Paste is 100% natural, with no artificial preservatives; Made with fresh tomatoes picked at the peak of ripeness and canned within hours in sunny Oakdale, California; Contains 6 ounces of tomato paste per can with 30 calories per serving Vitamin C in your skin helps limit damage from exposure to the sun. Our tomato paste has also earned our esteemed Great For You label, which means it's packed with health benefits. grams. Lycopene. Then they’re strained to remove the skin and seeds, and cooked for at least several hours, until their moisture evaporates and they become a thick paste. The No Salt Added version is also $0.95 per can. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Important nutritional characteristics for Tomato paste Glycemic index ⓘ Gi values are taken from various sources including USDA and NHS. main content. What are the Health Benefits of Tomato Paste? 1.0 grams fiber. 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